Best Parenting Books for the New Year: Key Insights & Strategies

Best Parenting Books for the New Year: Key Insights & Strategies

As we embark on a new year, I’ve been diving into some parenting books that have truly inspired and supported my own journey. I’ve found each of these books to be invaluable in different ways, whether you’re a new mom navigating the early days, a parent looking to connect with your inner child, or managing the delicate dynamics between siblings. I wanted to share a few key takeaways from these books, which I hope will resonate with you, too!

1. Good Moms Have Scary Thoughts by Karen Kleiman

Ideal for: First-time moms or parents in the early stages

Starting your parenting journey is often overwhelming. As a new mom, you might feel like you’re constantly juggling a million things while trying to keep it all together. This book, Good Moms Have Scary Thoughts, offers a lighthearted yet validating perspective on the challenges and fears that come with new motherhood. Karen Kleiman presents an honest and funny take on the “scary thoughts” every mom experiences. From intrusive worries to doubts about your capabilities, she normalizes the fears that can accompany becoming a mother.

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One of the things I love about this book is its whimsical nature. It’s not just a dry, clinical read—it’s playful, with sweet, and often funny, illustrations on every page that help soften the serious topics it covers. This book is perfect for any first-time mom who needs a little reminder that her feelings are valid, and that no one has it “perfect.” It’s a great resource for gently reminding yourself that parenting is hard, and you’re not alone in those moments of uncertainty.

Key Takeaway: Being a new mom is tough, and it’s okay to feel overwhelmed. Embrace the chaos and give yourself permission to experience the hard moments without guilt.

2. Good Inside by Dr. Becky Kennedy

Ideal for: Parents looking to nurture their children and their own inner child

One of the reasons Good Inside has resonated so deeply with me is its shift in perspective on both children and parenting. Dr. Becky doesn’t just encourage us to look at our children’s behavior in a more compassionate way; she challenges us to completely rethink how we perceive our kids and ourselves. The heart of her approach is this simple yet profound idea: Your child is good inside—always. Regardless of the behavior they may be exhibiting at any given moment, they are, at their core, inherently good. This mindset is the foundation of the book and one that can truly transform the way we respond to our children.

In traditional parenting models, it’s easy to slip into the habit of labeling a child’s behavior as “bad,” “disobedient,” or “naughty” when they’re acting out. But Good Inside flips this notion on its head by reminding parents that their child’s “bad” behavior is a sign of unmet needs, not a reflection of their character. Dr. Becky’s approach asks us to look beyond the surface—beyond the tantrums, the defiance, the moments of frustration—and recognize that these are signs of something deeper. When we see our children as “good inside,” we start to approach their behavior with curiosity and empathy rather than judgment. 

This shift can be so powerful, especially when dealing with challenging moments like a child refusing to listen, hitting their sibling, or throwing a tantrum. Instead of feeling triggered or frustrated, the book invites us to pause and think: “What is my child trying to communicate right now?” This mindset opens up a world of understanding, where behavior becomes a language we learn to interpret, rather than something to punish or suppress. It allowed me to take a step back and reflect when my 2-year-old kept attempting to hit our dog. Rather than yelling, I took time to have a conversation about what was really bothering her: she was feeling like he was crowding her space, and hitting was the only way she knew to get him to leave. We were able to brainstorm some solutions that felt better for her and our dog.

Dr. Becky provides parents with actionable, practical strategies to respond to children with this lens of compassion. One example she offers is the practice of validating your child’s feelings before addressing the behavior. So, if your child is acting out because they’re overwhelmed or tired, instead of reprimanding them immediately, you can say something like, “I can see that you’re really upset right now, and I know this situation is tough for you. Let’s work through this together.” This approach doesn’t ignore the behavior, but it creates space for connection and emotional understanding. The result? Less defensiveness, more cooperation, and ultimately, a stronger parent-child bond.

Another powerful tool in the book is the idea of boundaries rooted in empathy, which is something I’ve been working on myself. Dr. Becky emphasizes that boundaries should not be about asserting power or control, but about creating a safe environment where both parent and child’s needs are honored. The goal is to teach children how to regulate their emotions and make better choices while still feeling seen and understood.

But what really sets Good Inside apart for me is the way it naturally encourages parents to explore their own childhood experiences. Dr. Becky acknowledges that parenting isn’t just about the child; it’s also about the parent’s history, emotional needs, and unresolved experiences from their own upbringing. For many parents, reading this book might stir up feelings about their own childhood—the way they were parented, the emotions they were taught to suppress, or the unmet needs they still carry. This is where the concept of “parenting your inner child” comes into play.

When we think about parenting from this perspective, it’s not just about nurturing and guiding our children—it’s also about healing ourselves. Good Inside invites us to explore our own wounds and triggers, allowing us to respond more consciously and with less reactivity. For example, if a parent feels deeply frustrated when a child resists authority, it may be helpful to examine whether this reaction is rooted in their own experiences of control or lack of autonomy as a child. By understanding and addressing our own inner child, we become more attuned to our children’s emotional needs and better equipped to provide them with the understanding and support they need to thrive.

What I love most about Good Inside is how it gives parents permission to be imperfect. Dr. Becky doesn’t promise that you’ll never feel frustrated or overwhelmed with your child’s behavior—but she does offer a compassionate and practical roadmap for working through those feelings. It’s a reminder that being a good parent isn’t about being perfect—it’s about being willing to learn, grow, and show up with love and patience, even on the tough days.

Key Takeaway: Good Inside encourages us to view our children as inherently good, no matter what behaviors they may exhibit. By responding with empathy and compassion, we can foster a deeper connection with our children. And by exploring our own childhood experiences, we can heal and grow alongside them, ultimately becoming better parents and more whole individuals.

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3. Siblings Without Rivalry by Adele Faber & Elaine Mazlish

Ideal for: Parents of multiple children, or those preparing to expand their families

As an expectant parent about to welcome a second child, Siblings Without Rivalry has been an invaluable resource. The book provides practical advice on preventing rivalry and fostering a strong sibling bond from the start. What struck me most is how the way we, as parents, address each child’s individuality plays a huge role in their relationship with one another. A simple example: rather than comparing your children or labeling one as “the smart one” and the other as “the quiet one,” it’s more effective to celebrate each child’s unique qualities. When I welcome my second baby, I’ll be mindful to focus on my firstborn’s role as a “great big sibling” rather than creating a comparison to the new baby.

A core principle of the book is the idea of neutral language—responding to children’s behavior in a way that doesn’t incite competition. Instead of saying, “Why can’t you be more like your sister?” the book recommends acknowledging emotions by saying things like, “I can see you’re frustrated right now.” This helps prevent defensiveness and keeps the focus on the child’s feelings rather than their behavior in relation to their sibling. Another key takeaway is the idea of fairness versus equality—fairness isn’t about giving each child the same amount of time, but about meeting each child’s unique needs. My firstborn will need extra reassurance and attention as they adjust to a new sibling, while the baby will have different, age-appropriate needs.

The book also reminds us that sibling rivalry is inevitable, but it doesn’t have to be destructive. Instead of trying to eliminate all conflict, we can focus on teaching our children healthy ways to resolve issues. For instance, guiding children to express frustration calmly or allowing them to work through disagreements together helps nurture respect and understanding. One final tip I plan to implement is to never force affection. Encouraging natural, respectful bonding rather than insisting on hugs or kisses promotes positive relationships and reduces resentment.

Key Takeaway: Siblings Without Rivalry teaches parents to avoid comparisons and to recognize each child’s individual needs. By fostering empathy, using neutral language, and encouraging healthy conflict resolution, we can reduce rivalry and build stronger sibling connections.

Parenting Books as a Tool for Reflection

Each of these books has provided me with a refreshing perspective on the challenges of parenting. Whether it’s learning how to accept your own feelings as a parent, providing tools for navigating sibling dynamics, or finding humor in the wild thoughts that come with new motherhood, these books have enriched my understanding of both myself and my children.

If you’re looking for some parenting inspiration this year, I highly recommend picking up any of these three books. Each one offers practical advice and valuable insights that can help you in your unique journey, no matter what stage of parenting you’re in.

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The Happiness Advantage, a Simple Review to Feel Happier Today

The Happiness Advantage, a Simple Review to Feel Happier Today

Just a few months ago, I read the book, The Happiness Advantage by Shawn Achor. Let me correct myself. I listened to it entirely in the car for a little over a week and was obsessed! I actually, was super excited each time that I got into the car and got my time to listen. This was the first book that I’ve listened to and couldn’t have been happier with the decision to do it! As a super busy working mom, this gave me the convenience of working on my own personal development while not taking any  time away from my family while at home 🙂

What I liked most about Shawn Achor’s Happiness Advantage was that it was sooo relate-able to everyday life. For me it really related to being a working mom, having professional goals that I’m seeking; and learning a balance to find joy in all that I’m a apart. It was like he was speaking directly to me  (literally he was since he was reading the book to me in the car!) His perspective on living in hustle mode and how he experienced burn out, even though he knew how to prevent it made me feel hopeful as he described simple tools to begin using and not having to say in this mindset!

The Happiness Advantage allows you to reflect on your own life and begin to consider new ways to incorporate changes in your perspective and attitude to begin to feel happier. Shawn is a super interesting guy- he shares that he is a Harvard Grad, and really only attended Harvard on a dare by a friend, and ironically was admitted. He is down to earth and you can feel his eagerness to learn more and share what he’s learned with others. In reading his book, I really felt that the research he did helped everyday people better understand themselves, and put scientific information in laments terms to ultimately better understand how to view themselves, the world and how we see it, and ultimately feel happier today.

Reading this book helped me to let go of all of this. And truly helped me leave things unfinished, and be present in all that I was a part of with my friends and family. I think I say it all the time, but I really believe it, we only have this ONE life….to me I don’t want to waste it waiting for a greater sense of happiness that I hang on the future to deliver. I want to experience it now!

What Shawn would highlight is that your happiness is able to be experienced now!!! That you don’t have to and shouldn’t have to wait for it after accomplishing the next item on your personal or professional to do list.  This really sunk in with me. Even though I know that I have the power to be happy now, and I should be ( I have a happy and healthy family, financially we are stable and taken care of…) Sometimes it would be difficult to truly feel happy because I would fall into the trap that “I would feel happier if….[insert anything that you’re working for: I finished this project before the weekend, I made just a little more money, we had a vacation planned for the future, or this house would just stay clean!].”

I think that professional working moms, we often have so many priorities that pull us in different directions, whether it is being present when playing with your kiddos, making 1:1 time for you spouse,  having food ready that you can call dinner, keeping the house clean enough, reaching the next level in your career, …man the list never ends….

“For me, happiness is the joy we feel striving after our potential.”-Shawn Achor

Shawn  developed 7 Principals of Positive Psychology that fuel success and performance at work. In his book he goes through each principal at length by explaining examples and sharing rules for each principal. For someone that truly tries to find positive in challenging situations, these principals gave  me new tools and perspectives on how I approached my work that led to me feeling more accomplished, productive and energized.

Experiencing these feelings  led to improved happiness at home as well. As a working mom, I’m sure I’m not the only one, to feel this way;  but working away from your home creates feelings of guilt that you really never anticipate as a young professional. This guilt not only weighs on you while you are busy “working” but it can also creep up on you while you’re spending that quality time with your little ones (which no one tells you about)!

“When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.” 

― Shawn Achor

Principle #1: The Happiness Advantage

Shawn defines happiness as the joy we feel striving after our potential. This was everything to me! In all that we are working to accomplish or seeking in this life, it is finding joy in this journey that truly brings up happiness. The thought of the future and what will be, is when we experience our happiness. Understanding the happiness advantage, as it relates to our productivity Shawn explains; that finding joy in the small things of our work and connecting them to a larger purpose gives an advantage over others as we see more of what we do as important and feel less bothered by previously viewed annoying or bothersome tasks that we are required to complete.

Applying this principal at work really helped me with the guilt that I felt while away from the home. Often I would feel bothered by small tasks at work, that would lead to decreased motivation and creativity. Prior to being a mom, these small tasks really wouldn’t slow me down..don’t get me wrong, I’d still feel annoyed doing the managerial pieces of my job but it really overall didn’t affect my production and sense of daily motivation.

However; when I became a  mom and went back to work,  these small less profound pieces of my work, would initiate questions for me about the trade off I felt, that I was giving up time away from my family, which created feelings of resentment and ultimately propelled feelings of less productivity, energy, and creativity while at work. Always leaving me to questions my so called work life/balance!

This principal helped me to realize and begin to change my mindset on my work and family life. I was able to find more connections in the work that I did that usually didn’t have much meaning for me and connected them to the larger purpose that I knew I was working for. This principal invigorated me and gave me more energy in my day and mood that also transferred to more happiness and sense of accomplishment at home.

“Happiness is not about lying to ourselves, or turning a blind eye to the negative, but about adjusting our brain so that we see the ways to rise above our circumstances.”-Shawn Achor

Principle #2: The Fulcrum and the Lever

According to Shawn Achor, “Our power to maximize our potential is based on two important things: (1) the length of our lever—how much potential power and possibility we believe we have, and (2) the position of our fulcrum—the mindset with which we generate the power to change. By changing the fulcrum of our mindset and lengthening our lever of possibility, we change what is possible.” I found this principal to validate the mindset that I have towards life. I agree that our mindset is our power to change while providing us with the belief that this change is possible. Isn’t it amazing to understand that we have control over our potential and all that is possible for us only requires a check or change in our mindset in how we approach it to believe that we have the power to change!

Principal #3: The Tetris Effect

“When our brains constantly scan for and focus on the positive, we profit from three of the most important tools available to us: happiness, gratitude, and optimism.”        -Shawn Achor

​Shawn describes the tetris effect as a way for us to scan the world for positivity that can then build on itself. He recognizes that we aren’t taking a blind eye to the negative but rather finding the silver lining, and then are able to keep moving forward. I found this principal to be super helpful as it allowed for me to keep negativity at bay and rather seek out the positive that can move me forward and stay proactive and inspired.

“The people who can most successfully get themselves up off the mat are those who define themselves not by what has happened to them, but by what they can make out of what has happened.”-Shawn Achor

Principal #4: Falling Up

The way I see it, is that if you experience a loss or have a negative event occur the best response would be to see it as a positive to propel you forward. When I visualize the words “falling up” I literally see myself getting lifted straight up from the ground after a mistake and keep moving forward. Not too sure if that visualization did much for ya, but I think you might get what I’m saying…

This principal is just like it sounds folks! Well it’s just like it sounds if you hear it the same as me 😉

In this chapter, Shawn shares how people that have the mindset to fall up when experiencing adversity have a greater advantage to have subsequent success than those that see a set back as halting or an event that will lead to more negative outcomes.

The guilt that I experienced then would impact my productivity at work, and  I’d feel less motivated, creative, or efficient. When I started feeling less motivated and efficient in my work  I would then begin to feel more stressed at home. I’d often think and feel that I’m not keeping up, or living up to the expectations I had for myself or what I had wanted for myself and my career and family…catching on to the terrible cycle of “I’ll feel happier when…”  that I was stuck in.

Principal # 5: The Zorro Circle

“Small successes can add up to major achievements. All it takes is drawing that first circle in the sand.” -Shawn Achor

The Zorro circle is described to be YOUR circle. It is the circle in which you CAN control. Having control over events in your life, Shawn attributes to a greater sense of purpose and happiness. I found this principal to be most challenging for me to work through. For me, I often hear from colleagues, or have been taught the old phrase, “control what you can control”. This statement usually made sense to me and allowed me to let go of stress from things beyond what I perceived that I could control. However; while reading the Happiness Advantage; this old quote was challenging for me to let go of. I began to make excuses for events that I perceived to not be in control over and would almost stop myself before finishing if I felt that things had gone beyond “my control”. After reading this book, I began to realize that this ole’ saying is in fact broken. I found that more I controlled and expanded my Zorro circle I was able to increase the size of my circle, thus providing me with more control and then obviously more happiness, satisfaction with my work production, and fulfillment in the work that I was creating.

Principle #6 The 20-Second Rule

Ok…so I’ll admit, I think as Shawn went on describing each principal, each one offered more food for thought and opportunities for personal growth for me. The 20 second rule, I guess is maybe something that that has crossed my mind, but Shawn might suggest that due to the distractions around me, my brain was probably happy to indulge and I never got back around to considering this idea and it’s possibilities. As I got through this chapter, it really related to me. I am all about being efficient and finding new systems to incorporate to get more time back in my day. Shawn describes this exactly, and offers you simple steps to break down your daily distractions and to create a plan to be more productive in the goals and work that you are trying to accomplish. He creates each goal around the 20 second rule! Simple enough right!??

Principle #7 Social Investment

“The more social support you have, the happier you are.” -Shawn Achor

This chapter is really what it is all about!  Even when we are experiencing difficult times, feeling stressed from work, or  experiencing difficulty in balancing our time- he shares that it’s our natural desire to want to isolate,  get yourself back on track, and not rain on anyone’s parade. However; contrary to this believe, truly taking time when feeling stressed, overwhelmed, and not as productive as we’d like are all signs that are worth recognizing and taking care of. Shawn would suggest that the best remedy to overwork, burnout, stress, and overwhelm would be to get social! He explains that  Socialization maximizes our productively and gives a dose of what’s needed to get back on track and feeling energized.

Back to the feelings of guilt…Socialization is often something as a working mom, that I put on the back burner…coping with thoughts of not being home enough creates even more difficulty to spend more time away. However; this chapter is exactly what every working mom needs to hear and reinforce with each other! Squash that mom guilt and take time to pour into yourself to be your strongest version of a working mom that you desire and dream you can would be! It’s possible…

If this quick summary got you feeling excited to feel more of what you’d hope for as a working mom, I’d encourage you to read it in it’s entirety! You won’t be disappointed! (If you like it and notice improved happiness at work and at home, share the wealth with a friend! Don’t they deserve to feel more joy and happiness too!?!?)