Therapy for Women in West Dundee Illinois

Therapy for Women

Life puts a lot on our shoulders as women and if we don’t pay attention to it we can put a lot of pressure on ourselves as well.

Therapy is a place for you to take a load off.

Not worry about judgment.

And dig into what is really on your mind and in your heart.

As women we’re wired to help, to nurture, to understand, and to give.

Oftentimes, we do this for everyone else but ourselves.

The therapeutic process allows you to unpack and learn the patterns you have been creating for yourself that are likely not serving you and possibly causing you to feel:

  • Numb from staying in an unhealthy relationship for too long.
  • Overwhelmed each night as you think about all the to-do’s for the kids, your partner, or the house that needs your attention and then waking up with the same persistent feelings of anxiety or worry.
  • Stressed and frustrated about where you’re at in life professionally.
  • Fearful and discouraged with the impact COVID has had on your kids emotionally and/or academically?

We see therapy as the ultimate form of self-care.

Therapy is a place for you to unravel the week, acknowledge and share thoughts and feelings that seem scary to admit but you know are holding you back; holding you back from really feeling happy, connected, or even deserving.

Working with a therapist on our team can offer you a place to feel safe to better understand yourself, your feelings, your patterns, your history, and design a future that feels authentic to how you really want to show up for yourself.